Problem in uploading

I cannot upload any file...
This is the error message that appears after few seconds:
MemberID-5026-

SoftArtisans.SAFile.1 error '80070005'

Error occurred when moving cached file to final destination. Error: 5 Please check the NTFS permissions for the directory "***" and the directory containing the file "***". These directories require Read, Write and Delete permissions by the anonymous user ( NT account: IUSR_computername ) and/or by your authenticated users.Access is denied.

/track_exchange/post_info.asp, line 587

Can someone help me?

[Oscar]

try now, I adjusted permissions on the server for it.

Thanx WeeWeeSlap everything is ok now!