hey. I am bored so I thought I'd tell you all a little story. About half an hour ago I got back home from playing football (soccer) with some mates, we went out and started playing at just after 5 Oclock, we stopped just after quarter past 10. We played solidly, non stop, with no rests for whats that, about 5 hours? yeah. I didn't take a drink with me and it was STUPIDLY hot.....bad idea. First thing I did when I got home was drink down a pint of apple juice in about 5 seconds. The second thing I did was be sick, purely because of how knackered and out of breath I was (you sometimes see army recruits being sick after the army training assault cause in the uk, the most grueling in the world aparently). The worst thing is, the worst is yet to come......when I wake up tomorrow, I am going to get out of bed, stand up and then promtly fall back down to the floor, my legs will kill like a bi-atch and won't be able move around much for a while. The moral of the story peeps:
Don't play football SOLIDLY for 5 hours without drink and the correct sustinance in heats of about 25 degrees C (hot for Engaland )
I play a lot of football, like about 2, 3 hours a day maybe, but not solidly and always with a drink. Dudes, I think I'm gonna be sick again.....[xx(]