Originally posted by Fornication Nation
If the track you send through the AHG has lots of bumps and pumps, those errors in the track will only get exagerated when the track gets sent through the AHG.
This is very untrue. Many people use this statement to try to make it seem like tools require so much skill to use. If the track is bad before running it through the AHG, it will come out bad, but maybe slightly smoother in places (this is because the AHG rebuilds the input track, meaning every vertex jerk will be minimized in the output). It won't make the track great, but it DEFINITELY will not make it worse unless you use the tool completely wrong.